Bungee Fly Fitness
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Cold immersion can help reduce muscle soreness and inflammation. It speeds up recovery by reducing delayed onset muscle soreness (DOMS), swelling, and tissue damage.
Reduces Muscle Soreness:
Cold exposure followed by rewarming boosts blood flow and circulation. This process helps remove metabolic waste from muscles and delivers essential nutrients needed for repair and recovery.
Improved Circulation:
Cold plunges help flush out lactic acid from muscles, speeding up recovery.
Enhanced Recovery:
The cold water numbs sore or injured muscles, temporarily reducing pain and discomfort.
Pain Relief:
Cold water shock releases endorphins, improves mood, and reduces stress, enhancing mental health.
Mental Health Benefits:
Regular cold exposure can potentially enhance the immune system by increasing the body's white blood cell count, which helps fight off infections and improves overall health.
Immune System Boost:
Take the plunge into our ice pod and experience the revitalising benefits of cold water therapy. Refresh your body and mind while boosting your recovery, all for just an additional £5. Don’t miss out on this invigorating experience!
Cold Water Therapy
Take the plunge into our ice pod and experience the amazing benefits of cold water therapy after your bungee fitness session.
For an additional £5 you could enjoy quicker recovery, a decrease in inflammation and a refreshing boost to your overall well-being.
Here are some of the incredible benefits of cold water therapy you can enjoy after your session:
Cold Water Therapy
Celebrate your special day with a private bungee fly session starting from just £20 per person! Make your experience even more memorable by treating yourself to our birthday goodie bag for an extra £6. It includes a mini bottle of prosecco, a delicious muffin, and indulgent chocolate.
Book your session now and make your birthday unforgettable. Email us at bungeeflyfitness@gmail.com to secure your spot!